TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. Stress Hormones in Menopause A of the most common challenges is mood swings. These swings can be wide, leaving you feeling upbeat one minute and sad the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is undergoing significant hormonal changes,